Imperfectly Perfect Healing | Virtual Nutrition Coach

fruits and vegetables on a table, holistic nutrition coach. healthy eating habits. weight management. holistic nutrition and health

I help people transform health from inside out.

Eliminating struggles at the root so your mind, body, and soul can thrive in balance and vitality.

Your virtual nutrition coach that cares.

Meet Alina

Choosing to change isn’t easy, but it’s the choice that transforms your life. I stayed through the hardest days, rebuilt my relationship with food and my body, and discovered the happiness I thought I’d lost. Today, I use that experience to guide you with compassion, honesty, and a big heart — because I know how much strength it takes to keep going, and I promise you don’t have to face it alone.

I will guide you through it all, whether it's weight management coaching, healthy recipes and supplement suggestions, or simply talking about your lifestyle.

I help people with chronic health and weight challenges feel better in their body through affordable, supportive steps that make food and lifestyle simple again — no diets, no calorie counting, no drastic changes.

Nutrition Consulting

• Autoimmune Disorders

• Chronic Health Conditions

• High Cholesterol

• Blood Sugar Balance

• Gut Health

• Hormone Balance

• Chronic Fatigue

• Weight Management

and more!

Therapy

• Stress Management

• Sleeping Habits

• Eating Disorders

• PTSD

• Depression and Anxiety Disorders

• Anger Management

• Self-Harm and Mental Disorders

• Emotional Eating

and more!

Client love

Johhna

Alina has been instrumental in addressing my food issues. As an older adult with a long history to unravel, she could pinpoint my emotional triggers and the approach to try right away. She got to the root cause of the emotion, behavior, etc. I often left our sessions mind-boggled by how precise she was. She is a steady force in the tremendous growth I have made. She provided important avenues to help with sugar cravings and increased protein intake in my eating routine. She is a trusted partner to source vitamins, so one can trust that their money will be well spent. I have used many counselors and eating disorder groups, and Alina has been the strongest connection with whom I have made the most progress in changing my mindset and living a healthier, happier life. I now have a completely fresh approach to food and all matters dealing with self-love and honesty. I feel truly grateful for our ability to discuss the blunt traumas in my life with absolute ease. I trust her as she is not only my coach, but also my best friend. She helps me understand how to ease my mind and experience the calm, peace, and excitement I want life to have. She has a talent for using food to heal. She is a blessing to those choosing to use her services

FAQ

Yes. Not necessarily tasks, but small practices that you would implement into your life. After each session, I will ask you to do ONE thing that relates to what we discussed that session. You will never be asked to do something impossible or unrelated to the discussion. For example, "Pick one meal of the week and for the first 5 minutes of the meal, try to avoid your phone, watching TV, reading, etc." would be something I ask you to do if we are working on boredom or mindless eating.